The number of overweight children and adolescents in the U.S. has doubled over the last 25 years, according to the American Obesity Association (AOA). This obesity epidemic means that more kids have been developing adult diseases like type 2 diabetes, asthma, sleep apnea, orthopedic complications, and even hypertension and heart disease.

The AOA attributes the increase in childhood obesity to poor diet and lack of physical activity. Kids are faced with dietary temptations every day through TV commercials, the school cafeteria, and even their own kitchen cabinets. Plus, the exercise that outdoor play once provided has largely been replaced by computers, video games, and television. Combined with a decrease in physical education programs at many public schools, it's much tougher for kids to achieve and maintain physical fitness.

A rebounder (www.reboundtohealth.com) is a fun, simple, and very effective way to get your child off of the couch and will ensure that they get some exercise each day. In fact, the whole family can enjoy the many benefits of rebound exercise!

Get Fit For Life!

www.reboundtohealth.com